Delicious Mediterranean Vegetarian Recipes by Tori Avey
A collection of Mediterranean Vegetarian recipes made without meat. These recipes feature in-season fruits and vegetables at the height of their flavor and nutrition. You’ll also find dishes made with eggs, dairy products, and honey.
Typically Mediterranean dishes are seasonal. You’ll often find dishes featuring ripe, fresh ingredients from the markets. As a result, most meals include fresh fruit and vegetables that are currently in season. Kale, broccoli, and cruciferous vegetables are popular in winter. So are citrus dishes with orange, lemon, lime, and grapefruit. Likewise, berries, asparagus, and spinach take center stage in spring. In summer, tomatoes, peppers, cucumbers, and stone fruit are prevalent. Fall brings pomegranates, dates, and apples. All dishes in the Mediterranean tend to be colorful and fresh.
Enjoy exploring these flavorful vegetarian recipes. They’re so good, even the carnivores in your life will love them!
