Tori Avey

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Tori Avey’s Vegan Delights: Plant-Based Recipes for Every Palate

A collection of Vegan recipes made without animal products. These recipes feature whole food ingredients and in-season fruits and vegetables and are either naturally vegan or can easily be made vegan with substitutions, for example using maple syrup or agave in place of honey and plant-based milk in place of dairy milk.

A vegan diet benefits from cooking with produce that is ripe and in-season, when flavor and nutrition are at their peak. Most of these recipes include fresh fruit and vegetables that are currently in season. Kale, broccoli, and cruciferous vegetables are popular in winter. So are citrus dishes with orange, lemon, lime, and grapefruit. Likewise, berries, asparagus, and spinach take center stage in spring. In summer, tomatoes, peppers, cucumbers, and stone fruit are prevalent. Fall brings pomegranates, dates, and apples. 

Enjoy exploring these flavorful vegan recipes. They’re so good, even the carnivores in your life will love them!

A serving of curry roasted sweet potatoes on a white bowl in foreground with a wooden spoon and linen napkin on the left side. White canister in the background.

Tori Avey’s Easy Curry Roasted Sweet Potatoes: Tasty Side Dish

Overhead shot - spinach strawberry salad on a light blue plate topped with maple balsamic dressing, strawberries, blackberries, raspberries and pistachios in foreground. Table set with fork and gray and white stripe linen napkin. Garnish of four small strawberries and two blackberries, and a small glass carafe bottle with maple balsamic dressing, in background.

Tori Avey’s Strawberry Spinach Salad: Maple Balsamic Vinaigrette

A square slice of vegan moussaka on a small white plate in foreground with fork and linen napkin. A red, rectangular baking dish and a stainless steel serving shovel on the background with another serving of a sliced vegan moussaka.

Tori Avey’s Hearty Vegan Moussaka: Plant-Based Delight

Horizontal image of a white plate filled with falafel balls. A bowl of tahini sauce, fresh herbs, a head of garlic, and pita bread sit in the background.

Tori Avey’s Traditional Falafel Recipe: Authentic and Delicious

Chocolate dipped strawberries, some with nuts and some chocolate strawberries drizzled with white chocolate on a parchment lining paper inside a medium-size circular gold tin can in foreground, with a linen napkin on the side. Three fresh strawberries, and two small bowls with white and dark chocolate chips separately in background.

Tori Avey’s Easy Homemade Tutorial: Chocolate Strawberries

A glass of Marak Perot - Compote

Tori Avey’s Chilled Stewed Fruit Compote: Refreshing Dessert

Bowl of colorful rainbow salad with peppers, cucumbers, mushrooms and cabbage in a white bowl with glass dish of lemon juice, carafe of olive oil and blue napkin with wooden spoon in the background.

Tori Avey’s Vibrant Rainbow Salad: Easy, Healthy, and Delicious

Overhead shot of oven roasted root vegetables with beets, carrots, potatoes, and parsnip. Spoon and fresh herbs on the side, cloth napkin above.

Tori Avey’s Easy Oven Roasted Root Vegetables: Delicious Recipe

Horizontal close up - Pile of freshly baked pita breads on a plate, striped blue and white linen napkin in foreground, two small dishes of dip in background - hummus and yogurt dip - with a wooden spoon and a flour canister in the background, as well.

Tori Avey’s Sourdough Pita Bread: Homemade Deliciousness

Horizontal shot - shallow bowl filled with roasted beet salad with kale and goat cheese. Fork and striped linen napkin beside the bowl. Partial view of another salad bowl filled with salad, fork, and napkin in background. All resting on a white marble countertop.

Tori Avey’s Roasted Beet Salad: Kale, Maple Balsamic Bliss

Overhead horizontal shot - large shallow bowl filled with green beans and mushrooms tossed in a rich brown plum sauce. Dish rests on a marble countertop, wooden spoon and kitchen towel beside it.

Tori Avey’s Plum Glazed Green Beans and Mushrooms – Flavorful Sauté

Horizontal shot of a two white plates containing square slices of vegan spanakopita. A glass dish with the remaining spanakopita is in the background to the left.

Tori Avey’s Plant-Based Greek Spanakopita Pie – Vegan Recipe

Horizontal shot. In foreground, small dish of mujadara lentils and rice topped with caramelized onions, with fork and cloth napkin beside it. In background, oblong platter of mujadara topped with caramelized onions, spoon and cloth napkin beside it; dish of three lemons in background, against a tile wall.

Tori Avey’s Mujadara Recipe: Lentils, Rice & Caramelized Onions

Maple Roasted Butternut Squash in a large serving bowl on a marble countertop. Blue and white linen striped cloth towel and dark wooden spoon beside the bowl.

Tori Avey’s Easy Maple Roasted Butternut Squash: Baked Delight

Close up shot - two unstemmed wine glasses filled with red wine Thanksgiving sangria, fresh fruit slices - apples and grapes floating in the cups. Linen towel beside the cups. On a white marble countertop with three cinnamon sticks, a platter of fruit - apple, grapes, pears - and a large pitcher of sangria in the background.

Tori Avey’s Thanksgiving Sangria: The Perfect Festive Drink

Horizontal shot of a glass jar filled with a dark red marinade, fresh herbs, lemon, and pepper flakes sit in the background.

Tori Avey’s Aleppo Pepper Marinade: Versatile Recipe

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